I've been drinking a smoothie as part of my daily breakfast routine since early July, and I love it! I love the boost of energy my breakfast smoothies give me, and it's great knowing I am putting good nutrients in my body. These smoothies definitely help me to start off the day right. I'm excited to share my smoothie prep system with you today! Why I Started Doing Breakfast Smoothies: Bjorn and I started eating healthier back in July, and it has really helped us to feel better! Granted, for … [Read more...]
Chocolate Peanut Butter Banana Protein Shake (a clean eating recipe)
If you follow along with me on Instagram (actually, my Insta Stories), then you've seen that Bjorn and I jumped into healthier eating habits lately. We're currently at about Day 9 of eating better and we are feeling great! I am aiming for more of a clean eating diet. I've overhauled the food in our fridge and cupboards to allow us to make more clean eating friendly meals. Changing my habits has been even more of a mental shift than I expected...and that's probably a good thing! While I … [Read more...]